Apart from the distinctive flavour , taste and aroma, Guavas are widely known for their nutrition due to its rich source of vitamin C and  anti- cancer property. So try and include this fruit more and more in your diet in different ways and stay healthy.

Ingredients:

  • Guava - 1
  • Sugar - 3-4 tablespoon
  • Frozen Milk -350 ml

Method:

  • Put Guava, Sugar, Frozen milk into a blender.
  • Blend it well to a smooth mixture.
  • Now stain it through a strainer without adding water.
  • Finally serve it chilled.